Thursday, August 26, 2010

10 Top Tennis Tips for Coaching Junior Players

Author: David Horne

Mini Tennis, Pee Wee Tennis, Tiny Tots Tennis, Little Mozzies! Coaching Junior Beginners has been called everything. The bottom line for tennis coaches is that having a strong beginner tennis coaching program is the key to a long term sustainable business operation.

Putting together an exciting and challenging tennis coaching program for the young player should be a priority for any serious coach. These young beginners also need some special coaching methods to teach them to love tennis and stay in the game.

Tip 1 - Sucess equals Confidence equals Fun! Tennis is in the recreation business and coaches are fighting to attract young athletes to the sport so that grass roots programs flourish and we produce players at the elite level. Be constantly positive; play fun games which all players can succeed; create an atmosphere at your club that parents and children can enjoy. Do your best to keep children in tennis for life.

Tip 2 - Use modified tennis equipment. This relates to tip number one because by using lower nets, softer tennis balls, lighter tennis racquets and fun equipment we can help our students succeed and therefore enjoy tennis.

Tip 3 - Use cones to position players. Use cones or spots to position students for games and activities. This will give them a reference point and prevent them from wondering off.

Tip 4 - Refer to the names of lines and areas of the court. Use the names of lines and parts of the court when giving directions. This will provide a "full" tennis education and help when playing matches later on.

Tip 5 - Demonstrate before you explain the drill. Young children are fantastic learners. They learn best from observing and copying; as well as experimenting and feeling how something works. In your tennis lessons give the players lots of visual coaching and have them shadow swing so they can feel the correct stroke. This will be far more effective than explaining to a child with a very short attention span who may not fully understand the meaning of your words.

Tip 6 - Don't get too technical! This relates to tip number five. Technical instruction is wasted on young children but they do understand simple distinctions. For instance using higher or lower; softer or harder; to the left or right are effective words to guide a young player. This is one reason why the use of targets and cones can be a very valuable coaching tool.

Tip 7 - Use targets for students to aim at. The reason for using targets is to compel the players to use control over power. Many young players will associate success with how fast and far they can hit the ball. Studies have shown that in sports that require both speed and precision (like tennis) it is far better to learn slow, controlled moves and then make them faster; than learn fast uncontrolled moves and them slow them down. By hitting accurate controlled shots our players will become better at rallying (which should be foremost goal of any program.)

Tip 8 - Don't take private lessons too early. While some parents will expect us to dress up in a clown suit and entertain a 4 or 5 year old in a private lesson it is inappropriate at this age. The children at this age enjoy the excitement of playing with their friends and social interaction - the coach will soon become weary and lose passion for their job.

Tip 9 - Progress the program. Keep giving the students a reason to come back to the game. Progress from a mini court to full court; a mini racquet to a graduate racquet; low compression balls to championship balls; a 30 minute lesson to a 45 minute lesson. Keep challenging the students or they will feel they are not improving and find another sports which offers a pathway.

Tip 10 - Let them play the game. As coaches we are trying to teach players the game of tennis. Once the fundamentals have been taught modified game play should become an emphasis. While at a young age hitting the ball over the net seems miraculous, and returning an impossible dream; let the students experiment with a modified rally. The coach can help or make special rules so it remains enjoyable and the students can experience some success.

Follow these tennis tips to success in your own junior tennis program!


Article Source: http://www.articlesbase.com/sports-and-fitness-articles/10-top-tennis-tips-for-coaching-junior-players-553373.html


About the Author
For more Tennis Drills, Tennis Tips and Tennis Coaching Advice you should visit GlobalSportsCoaching.com




Grab The Bookmarketer For Your Site

Sunday, June 27, 2010

The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance



A phenomenon when first published in 1972, the Inner Game was a real revelation. Instead of serving up technique, it concentrated on the fact that, as Gallwey wrote, "Every game is composed of two parts, an outer game and an inner game." The former is played against opponents, and is filled with lots of contradictory advice; the latter is played not against, but within the mind of the player, and its principal obstacles are self-doubt and anxiety. Gallwey's revolutionary thinking, built on a foundation of Zen thinking and humanistic psychology, was really a primer on how to get out of your own way to let your best game emerge. It was sports psychology before the two words were pressed against each other and codified into an accepted discipline.


Grab The Bookmarketer For Your Site

Monday, June 14, 2010

Federer vs. Hewitt




Grab The Bookmarketer For Your Site

Tennis Game Basics & Explanations For Beginners

Tennis is usually an outdoor sport played between two players for Singles or between two teams for Doubles. Players use a racket to strike the ball past the net into the opponent's court or area. Originating from the United Kingdom in the 19th century, modern day tennis was then usually called 'lawn tennis'. Today, tennis is an Olympic sport and has four Grand Slam events every year that are as follows: the Australian Open, the French Open, the Wimbledon, and the US Open.

To explain what a tennis field is, let's start by saying that a tennis field is the ground where you played tennis. It is typically referred to as a "court", and it is rectangular with the following dimensions - 78feet (23.77 m) long and 27 feet (8.23 m) wide for singles matches. For doubles matches, the court dimension is 78feet (23.77m) long and 36 ft (10.97 m). The net is placed 3 feet high in the center.

Tennis is not only played in one type of field or court. One can choose to play on grass court, clay, or hard court that is generally a concrete surface. Incidentally, to win all the Grand Slam tournaments, you have to play on different types of tennis fields - concrete in the Australian Open, clay court in the French Open, grass in the Wimbledon, and acrylic hard court in the US Open.

A tennis match is decided on the best of 3 or 5 sets. Basically, a set can be won by winning six games and players should get 4 points to win one game. Unique terms are used in tennis scoring. A zero point is called "love", while one, two, and three points are called "fifteen", "thirty", and "forty" respectively. If both players have 3 points and the scores are equal, it is called a "deuce". If, at this point in the game, a player scores one point more than his opponent, the game is "advantage" for the player leading in scores.

Do you have a sporting injury? If so have a look at these articles concerning these tennis elbow brace and Bledsoe brace reviews.


Article Source: http://EzineArticles.com/?expert=Riko_Kawasaki



Grab The Bookmarketer For Your Site

Sunday, June 6, 2010

Welcome To My Tennis Blog

Welcome to My Tennis Blog. This blog about tennis will be your one-stop resource for everything about tennis. My Tennis Blog is part of My Big List Of Blogs. This blog is still pretty green so if you have any suggestions to make it better please leave a comment or email me.


Grab The Bookmarketer For Your Site